Aloha and Welcome

Life can feel messy and just plain hard sometimes. Stress, anxiety; big life changes, family and relationship issues- it can be a lot to manage. If you’re here, it’s probably because you’re feeling exhausted, and maybe you just want something more—more joy, less stress, or maybe you just want to feel better and talk to someone who will listen— I can help.

I am so glad that you found me. Seeking help, and participating in therapy can feel intimidating and scary at first, and you are courageous for being here. Take a look around at my site, and let’s connect. I am here to support you on your individual journey to feeling better.